A heart attack is a terrifying ordeal that can strike anyone, anywhere, at any time. Despite being a leading cause of death worldwide, many people are unaware of the warning signs until it’s too late. Recognizing the symptoms of a heart attack is crucial for prompt medical intervention, which can …
Sept 21 is international awareness day, and for those of us with parents that don’t always know who we are, I am prompted to share these words and support. Imagine a world where memories, once vivid and cherished, slip through the fingers like fine grains of sand. This is the …
Looking back on 20 years of owning a business, I am where I am today as result of my commitment to networking. I still network and have created strong alliances as my support system through networking. This support system allows me to keep doing what I do best (first aid …
Ontario’s venomous mammal When one thinks of venomous animals that might be lurking in the darkness, the furry and kind of cute northern short-tailed shrew is definitely not the type of creature that comes to mind. However, this rare example of a venomous mammal — the only mammalian …
Opioid overdose is a global crisis that continues to claim thousands of lives each year. Thankfully, we have a lifesaving tool at our disposal – Naloxone. Naloxone, also known by its brand name Narcan, has emerged as an effective intervention in reversing opioid overdose and preventing fatalities. In this blog, …
As the summer ends and kids head back to school, safety becomes a top priority for parents, teachers, and communities. With the excitement of new classes and friendships comes the responsibility of ensuring a safe environment, both physically and emotionally. Here’s a guide to help you navigate this crucial time …
Returning to university can be an exciting yet overwhelming experience, especially when it comes to managing mental health. Whether you’re a first-year student or returning after a break, the transition back to academic life requires a thoughtful approach to maintain your well-being. Here are some essential mental health tips to …
Accidents happen—whether you’re cooking in the kitchen, playing sports, or just going about your day. Knowing how to properly treat cuts and scrapes can prevent infection, speed up healing, and minimize scarring. Here’s a simple guide to help you handle these minor injuries effectively. 1. Clean the Wound The first …
Hepatitis, an inflammation of the liver, is a significant global health concern, affecting millions of people worldwide. It can be caused by various factors, including viral infections (hepatitis A, B, C, D, and E), excessive alcohol consumption, certain medications, and underlying medical conditions. Preventing hepatitis is crucial for maintaining liver …
Ontario is known for its picturesque lakes and rivers, but has unfortunately witnessed a concerning trend in recent years: an increase in drowning incidents. Despite efforts to promote water safety, the numbers continue to rise, prompting a closer examination of the factors contributing to this troubling phenomenon. One of the …
It happens all the time, we just don’t hear about it. Minor head injuries are often overlooked, referring to them as, just a bump on the head or a goose egg. Our children are riding their bikes without a helmet and fall over, two children’s heads collide, or we lift …
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