May 6th to 12th is Mental Health Awareness day in the workplace for CMHA. In recent years, the importance of mental health in the workplace has gained significant recognition. Employers are beginning to understand that a healthy workforce isn’t just about physical well-being but also mental and emotional wellness. One …
In support of Heart Failure Awareness Week May 5 to 11. Heart failure is a condition that affects millions of individuals worldwide, yet it often goes unnoticed until it becomes a serious health concern. As we strive for healthier lives, it is crucial to shed light on this prevalent but …
In February, I posted an article about the benefits of being a certified L.E.T. First Aid instructor (read the blog); as it provides the control for income stream and time commitment. I’d like to introduce one of our Licensed Authorized Providers: A.L.E.R.T. A.L.E.R.T. With more than 30 years in the …
Workplace safety is a concern for any organization. Having proper first aid kits readily available is a cornerstone of ensuring employee well-being. The Workplace Safety and Insurance Board (WSIB) in Ontario, Canada, sets guidelines for these kits. These guidelines promote a safe working environment. However, it’s important to note that …
I was teaching a First Aid class last week. When addressing the resuscitation rates between CPR only (about 15%) compared to CPR with an AED (about 75%), I was asked ‘Why do CPR at all then?’ As I hear this question often, it prompted me to address ‘Why we do …
Did you know that injuries are the leading cause of death of children younger than 4 years old? The good news is that most of these injuries can be prevented. Often, injuries happen because parents are not aware of what their children can do. At this age your child can walk, …
Cardiopulmonary Resuscitation (CPR) is a life-saving technique used in emergencies to maintain blood flow and provide oxygen to the brain and vital organs until professional medical help arrives. It can significantly increase a person’s chance of survival, especially when administered promptly and correctly. In this guide, we will provide a …
In the face of unforeseen disasters or emergencies, having a well-prepared emergency kit can be the difference between chaos and calm. Whether it’s a natural disaster, power outage, or any unexpected situation, a thoughtfully assembled emergency preparedness kit can provide the essential tools and supplies to keep you and your …
Transforming Resuscitation Learn how far we’ve come over the years when it comes to cardiac arrest and resuscitation. Read the latest studies, ongoing research and what still needs to be done. Heart & Stroke 2024 Cardiac Arrest report by heartandstroke – Issuu
February is Heart Month; a time to raise awareness about the importance of cardiovascular health.










