A well-equipped first aid kit is a crucial component of any household, workplace, or outdoor adventure. Accidents and emergencies can happen unexpectedly, and having the right tools at your disposal …
It seems we are on the brink of a mental health crisis, with a lot of factors driving the present situation. Covid brought Mental Health issues into light, complicated further …
Winter is a beautiful season. The snow-covered trees are stunning, and the cold weather makes for some great adventures. But winter can also pose some serious dangers to your health, …
Accidents and injuries can happen at any time, whether at home, work, or while participating in recreational activities. Having a basic understanding of first aid can make a significant difference …
Hand washing reminders By now we should all know how to wash our hands. You’ve been told how to wash your hands since you were a young child. Reminders are …
Did you know that vampires and ticks have something in common? They both hate the smell of garlic! Since 2018, the City of Kingston has been applying a 100 per …
Naloxone Saves Lives Opioid overdose is a global crisis that continues to claim thousands of lives each year. Thankfully, we have a lifesaving tool at our disposal – Naloxone. Naloxone, …
Playing on the open water with bright sunshine, blue sky and a gentle breeze. That’s summer in southern Ontario. Teens out on the lake in a blowup just being teen …
Did you know that 30 percent of all injuries occur in the warmer months? It’s been said that half of those injuries happen between noon and 6:00pm! With children out …
Acne is one of the most common skin conditions, affecting people of all ages and ethnicities. Acne’s effects on teenagers are especially challenging, those who are already dealing with hormone …
Gardening Safety Working in the garden can be very rewarding, but it also comes with some dangers. The best way to protect yourself is to do so with a combination …










