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  • Author: Kathryn Davies
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Workplace first Aid KIT
17 December

First Aid Kit Essentials

  • Posted by Kathryn Davies

A well-equipped first aid kit is a crucial component of any household, workplace, or outdoor adventure. Accidents and emergencies can happen unexpectedly, and having the right tools at your disposal …

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Mental Health in the workplace-Mental Health Awareness Training
07 December

Let’s Talk Mental Health

  • Posted by Kathryn Davies

It seems we are on the brink of a mental health crisis, with a lot of factors driving the present situation. Covid brought Mental Health issues into light, complicated further …

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Snow Safety
12 November

Winter is here! Are you ready? 6 Safety Tips for Winter

  • Posted by Kathryn Davies

Winter is a beautiful season. The snow-covered trees are stunning, and the cold weather makes for some great adventures. But winter can also pose some serious dangers to your health, …

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How to Properly Treat Cuts and Scrapes: A Quick Guide
01 November

Basic First Aid Tips for Common Injuries: Being Prepared for Accidents

  • Posted by Kathryn Davies

Accidents and injuries can happen at any time, whether at home, work, or while participating in recreational activities. Having a basic understanding of first aid can make a significant difference …

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Hepatitis prevention/Get between those finders. Remove rings.
13 October

Flu season is upon again! Wash your hands.

  • Posted by Kathryn Davies

Hand washing reminders By now we should all know how to wash our hands. You’ve been told how to wash your hands since you were a young child. Reminders are …

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Black egged ticks can carry Lime Disease
30 September

Tick Protection: The answer is in your kitchen

  • Posted by Kathryn Davies

Did you know that vampires and ticks have something in common? They both hate the smell of garlic! Since 2018, the City of Kingston has been applying a 100 per …

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naloxone kit
10 September

Naloxone Saves Lives: A Powerful Tool in Overcoming Opioid Overdose

  • Posted by Kathryn Davies
  • Comments 0 comment

Naloxone Saves Lives Opioid overdose is a global crisis that continues to claim thousands of lives each year. Thankfully, we have a lifesaving tool at our disposal – Naloxone. Naloxone, …

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2 person CPR on drowning casualty
27 August

Staying Safe in Aquatic Environments: Wear a PFD

  • Posted by Kathryn Davies
  • Comments 0 comment

Playing on the open water with bright sunshine, blue sky and a gentle breeze. That’s summer in southern Ontario. Teens out on the lake in a blowup just being teen …

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24 May

Summer Brings Warm Weather and Higher Injury Rates

  • Posted by Kathryn Davies
  • Comments 0 comment

Did you know that 30 percent of all injuries occur in the warmer months? It’s been said that half of those injuries happen between noon and 6:00pm! With children out …

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24 May

Acne’s Effects on Teenagers

  • Posted by Kathryn Davies

Acne is one of the most common skin conditions, affecting people of all ages and ethnicities. Acne’s effects on teenagers are especially challenging, those who are already dealing with hormone …

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24 April

Gardening Safety

  • Posted by Kathryn Davies

Gardening Safety Working in the garden can be very rewarding, but it also comes with some dangers. The best way to protect yourself is to do so with a combination …

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