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  • 2022
Wishing you peace, joy and love
11 December

Christmas time hazards

  • Posted by Kathryn Davies

Introduction The holidays are a time for family, friends, and special memories. But that doesn’t mean there aren’t some risks involved. There are many things you can do to stay safe during the holidays to avoid Christmas-time hazards—even if you’re hosting Christmas dinner at home. Turkey Turkey bones can be …

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20 September

Insulin is a miracle drug

  • Posted by Kathryn Davies

Diabetes is a condition where the body doesn’t produce enough insulin or the insulin that is produced doesn’t work properly. Insulin is a hormone that helps us to use energy from food, and it controls how much sugar (glucose) our bodies can use. Insulin is a miracle drug. The discovery …

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12 September

10 Bicycle Safety Tips

  • Posted by Kathryn Davies

Bicycling is a great way to get around, but if you aren’t safe on your bike, it can be dangerous.  I have put together ten of the easiest things to do to keep yourself and other bikers safe. Here are 10 Bicycle Safety Tips to help keep cyclists and drivers …

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17 August

Dog Bite Statistics

  • Posted by Kathryn Davies

Summer had just begun and yet it nearly ended for a Hamilton woman on June 23, 2022. While out for a bike ride on one of Hamilton’s beautiful trails, a German Sheppard broke away from its owner. The dog bit her repeatedly on her lower leg causing significant blood loss …

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Dementia Understanding
02 August

5 Tips to Prevent Seniors’ Falls

  • Posted by Kathryn Davies

Falls are a fact of life. Even more so when you’re a senior.  Falls are the leading cause of injuries for seniors. So, if you haven’t taken care of yourself by being active to keep your balance and strength up, becoming older can be the kiss of death. “Seniors” are …

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28 June

Ticks and Lyme disease are on the rise in Canada

  • Posted by Kathryn Davies

There has seen a steep rise in reported Lyme disease cases in recent years, and as the planet warms, those numbers are expected to continue climbing. With ticks spreading further north each year, some advocates question whether Canada is prepared to cope with the rise of Lyme disease. The disease, which could cause …

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