It seems we are on the brink of a mental health crisis, with a lot of factors driving the present situation. Covid brought Mental Health issues into light, complicated further with economic pressures, our pace of life and the stigmas this topic holds. These and other various factors, seem to …
Winter is a beautiful season. The snow-covered trees are stunning, and the cold weather makes for some great adventures. But winter can also pose some serious dangers to your health, especially if you don’t take proper precautions. Here are some tips to help keep you safe while enjoying the season: …
Accidents and injuries can happen at any time, whether at home, work, or while participating in recreational activities. Having a basic understanding of first aid can make a significant difference in providing immediate care and potentially preventing further harm. In this blog, we will explore some essential first aid tips …
Hand washing reminders By now we should all know how to wash our hands. You’ve been told how to wash your hands since you were a young child. Reminders are always a good thing though. We have given you some of the highlights of washing your hands properly. If You …
Did you know that vampires and ticks have something in common? They both hate the smell of garlic! Since 2018, the City of Kingston has been applying a 100 per cent natural garlic-based spray to the city’s public parks and dog parks to combat tick and mosquito populations. This spray …
Naloxone Saves Lives Opioid overdose is a global crisis that continues to claim thousands of lives each year. Thankfully, we have a lifesaving tool at our disposal – Naloxone. Naloxone, also known by its brand name Narcan, has emerged as an effective intervention in reversing opioid overdose and preventing fatalities. …
Playing on the open water with bright sunshine, blue sky and a gentle breeze. That’s summer in southern Ontario. Teens out on the lake in a blowup just being teen boys. In light of the local drowning of a 14-year-old in Lake Ontario this week, I felt we could use …
Did you know that 30 percent of all injuries occur in the warmer months? It’s been said that half of those injuries happen between noon and 6:00pm! With children out of school, routines disrupted, and more activities, it’s inevitable that injuries occur. As much as we think we are prepared, …
Acne is one of the most common skin conditions, affecting people of all ages and ethnicities. Acne’s effects on teenagers are especially challenging, those who are already dealing with hormone changes and other physical changes. That affects their appearance. While acne isn’t life-threatening, it can have lasting effects on your …
Gardening Safety Working in the garden can be very rewarding, but it also comes with some dangers. The best way to protect yourself is to do so with a combination of preparation, wearing proper safety equipment and knowing how to use it, and staying focused on the task at hand. …
If you’ve ever had a burn, you know how painful it can be. Burns are a common injury that can happen in many ways, for example from touching a hot oven or stovetop or by an open flame of a candle or fireplace. During the busy holy celebrations going on …
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