Diabetes is a chronic health condition that affects millions worldwide. It occurs when the body is unable to properly regulate blood sugar levels, leading to high blood sugar (hyperglycemia) that can have serious health implications if not managed effectively. There are three main types of diabetes: Type 1, Type 2, …
Falls are a fact of life. Even more so when you’re a senior. Falls are the leading cause of injuries for seniors. So, if you haven’t taken care of yourself by being active to keep your balance and strength up, becoming older can be the kiss of death. “Seniors” are …